fbpx

head straight to

The

blog

The

shop

Blueberry + Avocado Detox Smoothie

It’s somewhat difficult to not be in a healthy mindset at the beginning of the year. It’s contagious! Messages advising us that we NEED to get in shape are everywhere. While this motivation is great, I think it’s important to make smaller efforts that are more likely to stick with our busy routines.

One of those small efforts could be simply adding more fruits and vegetables to your diet. The USDA recommends about five servings of fruits and vegetables per day, depending on who you are. You can find a handy little chart here. Breakfast is the perfect time to get a few of these servings out of the way. I absolutely love to enjoy a delish and nutrish smoothie in the morning – they’re perfect for on-the-go. This blueberry + avocado detox smoothie is packed full of powerful antioxidants to start your morning on a healthy and nourishing note.

Blueberry Avocado Detox Smoothie

The Recipe

  • 1 avocado
  • 1 banana
  • 1 c. blueberries
  • 1 cucumber
  • 1 handful spinach
  • coconut water

-makes 2 drinks

Blueberry Avocado Detox Smoothie

jillian_signature

Follow The Anastasia Co:  Instagram | Pinterest Twitter Facebook

Fill your walls with truth - shop The Anastasia Co - art prints

  1. […] Blueberry + Avocado Detox Smoothie is one of my […]

  2. […] Breakfast – Blueberry Avocado Smoothie Lunch – Grilled chicken breast, marinated mushrooms, and roasted parsnips Dinner – […]

  3. […] I know that ‘detox smoothie’ is a trendy phrase. So, when I shared this Blueberry + Avocado Detox Smoothie I included those keywords in the Alt Text. This post has been pinned over 36,000 times to date. A […]

  4. […] ju jättegod, men vill ju prova andra varianter också så jag inte tröttnar. Vad sägs om denna blåbär- och avokadosmoothie. Hittade bilden och receptet via Pinterest, gotta löv […]

  5. […] Detox Smoothie: The Minimalist Baker 20. Blueberry Avocado Detox Smoothie: Brave Apron 21. Blueberry & Avocado Detox Smoothie: Jullianastasia 22. Kiwi Spirulina Detox Smoothie: Young & […]

  6. […] Avocado Blueberry Detox Smoothie 1 avocado 1 banana 1 cup blueberries 1 cucumber 1 handful spinach coconut water […]

  7. […] (and maybe yours too!) today I’m sharing my favorite green smoothie recipe (adapted from jilliananastasia.com). It’s super hydrating and filling, so this is the only thing I need to drink before lunch […]

  8. […] Smoothie by Once Upon A Recipe 3. The Green Monster Smoothie by Sing for Your Supper Blog 4. Blueberry Avocado Detox Smoothie by Jillianastasia 5. The Healthy Blueberry Smoothie by Mother Earth Living 6. The Super Smoothie by The Marathon […]

  9. […] ^^ Blueberry + Avocado Detox Smoothie from Jillianastasia // When in doubt, throw your berries in a smoothie! […]

  10. Anais says:

    how much coconut water do you add to the smoothie

  11. Pure Detox says:

    This smoothie will definitely help you in detoxifying your body. These smoothie has fruits that are beneficial in the easy and fast cleansing of toxins in your body.

  12. […] Pre-workout, have a fruit smoothie. Foods rich in magnesium reduce the risk of inflammation, so your muscles will be in prime condition to lift. These include dark leafy greens, whole grains, avocados, yogurt, and even dark chocolate. The goal is to keep the snack low-fructose, since high levels of the sugar counteract the benefits of magnesium. Try this blueberry and avocado detox smoothie to get a nice magnesium boost. Recipe here. […]

  13. Karla says:

    First time I try it and it did get me full for hours;)

  14. […] Blueberry and Avocado Smoothie Detox – The Anastasia Co. […]

  15. […] Pre-workout, have a fruit smoothie. Foods rich in magnesium reduce the risk of inflammation, so your muscles will be in prime condition to lift. These include dark leafy greens, whole grains, avocados, yogurt, and even dark chocolate. The goal is to keep the snack low-fructose, since high levels of the sugar counteract the benefits of magnesium. Try this blueberry and avocado detox smoothie to get a nice magnesium boost. Recipe here. […]

  16. […] Pre-workout, have a fruit smoothie. Foods rich in magnesium reduce the risk of inflammation, so your muscles will be in prime condition to lift. These include dark leafy greens, whole grains, avocados, yogurt, and even dark chocolate. The goal is to keep the snack low-fructose, since high levels of the sugar counteract the benefits of magnesium. Try this blueberry and avocado detox smoothie to get a nice magnesium boost. Recipe here. […]

Leave a Reply

Your email address will not be published. Required fields are marked *