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Healthy Egg + Veggie Breakfast Wrap

A quick, simple, and nutritious meal in the morning is where it’s at. This egg + veggie breakfast wrap is my first go-to when I need something healthy and refreshing. What’s great is this recipe is can be completely customized according to what you have on hand.

Healthy Breakfast Wrap


The Recipe:

  • 1 tortilla
  • 2-3 eggs
  • 1 c. spinach, chopped
  • 1/4 c. tomato, diced
  • 1/2 avocado, sliced
  • 1/4 mozzarella cheese
  • 1 tbsp red onion, chopped

Here are a few other tasty ingredients I like to alternate:

  • chicken
  • corn
  • green pepper
  • mushrooms
  • feta cheese
  • cilantro

Healthy Breakfast Wrap

1. Scramble up your eggs.

2. In a separate bowl, mix eggs with all chopped ingredients.

3. Melt the mozzarella cheese on the tortilla over low heat.

4. Add the eggs and veggies to the tortilla to complete the wrap. Enjoy!

Healthy Egg + Veggie Breakfast Wrap

Egg + Veggie Breakfast Wrap

No tortilla? No problem! Enjoy as a dish – it’s just as tasty.

Healthy Breakfast Recipe


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  1. I love wraps for breakfast! I just wish I liked veggies and could incorporate them into things like this!

    Once again, your pics are amazing.

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