You sat down with a cup of coffee, a pen and a fresh page. You pick up the pen, and…nothing. Don’t panic – here are 20 journaling prompts to get started!
At first glance, a journal may seem like a stack of blank pages bound together. But, my friend, they are so much more. Those blank pages hold limitless potential. Explore these 8 different ways to use a journal!
Journaling helps you to build a relationship with your mind. Writing in a journal allows you to relieve anxiety, track goal progress, spark creativity, and come to know yourself on a deeper level. Find out how writing can change your life and the benefits of journaling!